Fit Mama

I am still working on my postpartum figure. But, as a first time mom, I have had trouble finding the best solution to working out while still paying plenty of attention to my baby. With Fit Mama, authors Stacy Denney and Kate Hodson provide an effective, holistic approach to postpartum fitness. They offer wise counsel on finding the time and energy to shape up gradually at first (because as we all know, it doesn't happen overnight), and they motivate moms to amp it up as your baby grows. From simple exercises to do with baby close by to full body workouts when baby is sleeping, Fit Mama comes with fully illustrated step-by-step directions and lots of encouragement along the way. I can't wait to read it!! Find it here.

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